Judit Hajdu

Please Go Through Everything Before Your Session

Common Questions

1. How do you usually work with clients?

By working with me and following my “metabolism makeover program”, we will co-create a personalized plan that rebalances your metabolism to overcome the effects of insulin resistance, estrogen dominance, and thyroid issues, so that you can regain the body that you desire and enjoy a better quality of life.

2. What can I expect from the call?

You will gain a better understanding of the health issues that you face, envision your desired future state in terms of your health, your body, and your lifestyle, and set goals for getting there. Importantly, you will get to know the metabolizm makeover program in details so you will know what you sign up for.

3. Who is Judit Hajdu?

I am a mother of 3 who ran a private business as a nutritional coach for over 10 years.

I had never been a slim child or a teenager, struggled with my weight throughout my young adulthood, and was always unsatisfied with my weight. But it was never in real focus up until when my health got compromised by an autoimmune disease with hormonal imbalances. To heal my body I started experimenting. I wanted to get a deeper understanding of how my body’s metabolism works and how my body and mind/soul are connected. Having a body you are ashamed of affects all aspects of life as it results in a constant feeling of failure and low self-esteem.

I was not only able to regain my health but also after having 3 kids, I look my best even though I am over 40.

My secret is that I want to understand my clients’ personalities (pains, fears, desires) at the deepest level to be able to open up acting energy for having a metabolism makeover so my clients can not only manage their weights but also their life at the highest level.

Judit Hajdu is a nutritional coach, a plant-based nutritionist, a brain developer nutritionist, a hormone balance therapist, a general coach, and a personal trainer.